I’ve recently been featured as a guest writer for Those London Chicks and Elephant Journal, sharing tips on crystals for pain relief and overcoming burnout. Click on the links to have a read and share with your community.
On a daily basis you encountering many different people, both directly and indirectly. Each person bringing their own energy into your space. Sometimes that energy feels good and other times it feels pretty bloody awful. However, it’s possible that you’re not even aware of the subtle exchanges in energy until it takes its toll on your body. Manifesting itself in the form of headaches, random aches and pains or stress.
As tempting as it is to lock your self away from the harsh energies it’s not feasible. Nor is it feasible to be going around Saging your work environment or yourself whilst travelling on the tube. Thankfully, Mother Earth has gifted us with a beautiful solution in the form of Selenite crystals.
Selenite is named after the Greek Moon Goddess, Selene and has become a crystal must-have for modern women across the globe. Known for being a high vibrational crystal that can connect it’s owner to the higher realms, eg: the Angels and your spirit guides, this crystal exudes beauty, serenity and uplifting vibrations. It’s also a cleansing crystal that you can work with to remove blocks in your energy field. This makes for a relaxing companion when meditating or when placed underneath your pillow at night, invoking a vibration of peace, calm and serenity.
In fact, there are many different ways that you can incorporate Selenite into your life and reap the benefits of it’s gentle, cleansing energy. So continue reading to find out more and select your perfect way to bring Selenite’s positive energy into your life.
1. Aura cleansing
Move your Selenite wand slowly and intentionally down your body. I like to start at my crown chakra (top of my head), down the front of body and all the way down to and under my feet. You also want to make sure that you run the wand over your arms, as well as down the back of your body too. Saying a prayer of intention or visualising the dense energy being absorbed by the Selenite where it’s trsansmuted into light. I like to pay attention to areas where I’m experiencing pain, as this tends to be where there is a block in the energy.
At the end of a day or if I’m feeling a little stressed I like to either hold my Selenite wand in my hand or place it over my heart centre. As I do this I go into a meditation where I visualise the light from the Selenite filling my body and dissolving away the stresses of the day. However, there are also times when I’ll just hold my Selenite or place it over my heart chakra and just let it do it’s thing. Inviting the Angels, especially Archangel Michael to dissolve the cords, hooks and attachments to what isn’t serving me.
After a stressful day where I’ve been in my head far too much I like to place a small piece of Selenite on my head or on top of my head. Selenite resonates strongly with the crown chakra and is excellent for clearing energy in that area, whilst opening your mind for expansion. Often I say nothing and just let Selenite work it’s beautiful magic, whilst I try to let go.
Selenite is a very porous crystal which means that it can dissolve in water. Now many say that it is self cleansing, which I have also found to be the case. However, I will often Sage it or clear it through intention and reiki, just to ensure it’s energetically squeaky clean. I also like to cleanse and charge it under the light of the sun and moon.