Beauty, Intuition, law of attraction, manifesting, nail polish, setting intentions, spirituality

The 4 keys to manifesting + how I used them to manifest free training with a global brand

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I’m delighted to announce that I’m now a certified OPI GelColor nail tech!

What’s even better is that I manifested the course absolutely FREE! Yep, free training with the world’s leading nail brand! Here’s how it all came about…..

After qualifying as a beauty therapist I decided that I wanted to begin by specialising in nails. I’ve always loved experimenting with colour and sparkles on my own nails. Loving the way you can complement your mood or add a little something extra to your outfit, just by painting your nails. So it seemed like a no-brainer.

However, as any nail tech knows there are so many different gel nail brands out there. So for a new nail tech like me, making a decision isn’t easy.

After taking advice from nail techs and trying out the big brands for myself, I came up with a list and enlisted my spiritual team to assist me in making a decision. How?

I asked for a sign.

A sign to decide which brand is best for me to train with and use on the natural nails of you lovely lot!

All signs pointed to one brand + one training provider.


FOLLOWING THE SIGNS

Initially, I hadn’t intended to work with my spiritual team to manifest a free place on the course. All I wanted was to make the optimal choice when selecting a brand to work with and training provider to learn with. Yet, the Universe and God clearly had other ideas.

The next available course was being provided by Capital Hair + Beauty in Brighton on the coming Monday. It meant that I would have to take a day off work and make the trip up to Brighton by bus and train. However, I decided it was worth the trip and booked my place.

Although it wasn’t all plain sailing.


WHEN THINGS DON’T GO ACCORDING TO PLAN

On the day of the course I got up early made the trip up to Brighton. When I arrived I made my way to the coffee shop and went to check my phone to see which bus I needed to get to the venue. That’s when I noticed the missed call and voice message from the training provider.

The course had been cancelled.

Initially, I was calm and even joked with the receptionist that OPI should offer us a lamp or a free course as compensation! However, as the morning went on my ego kicked in:

‘You took a day off work for nothing.’
‘You trusted the signs, for what?’
‘Maybe beauty isn’t for you.’

However, one thing I’ve learnt is that when the ego pipes up:

Let it have its say. Then silence it with gratitude + prayer.

That night I took my own advice and surrendered. Prayed and affirmative prayer. Being sure to ask for what I wanted: To receive a full refund. To be fairly compensated. To be offered a place on the right course. Following my prayer, I contacted Capital about new dates for the course. Yet, I also felt guided to contact OPI about training with them directly and mention the cancellation that had occurred that day.

The very next day I received an email offering me a free place to train with OPI at one of their training venues. I also received a full refund from Capital and an OPI ProSpa kit (which is AHMAZING!)


THE OPTIMAL CONDITIONS FOR MANIFESTING

The lesson: The optimal conditions for manifesting my desires into reality involved surrender, prayer, intuition and action. And those conditions could help you too. Here’s how…..

  1. Surrender clears the decks. It involves letting go of control + anything else that creates resistance.
  2. Prayer re-establishes that connection to Source and it’s also where intentions are set.
  3. Intuition guides and protects. Sometimes it doesn’t make logical sense yet it leads you in the direction of your intention and prayers.
  4. Take inspired action towards making your prayers and intentions a reality. This creates the energy for synchronicity, divinely timed next steps and your intentions to unfold. The Universe and God will meet you each step of the way.

Now, along the way, there may be hiccups and minor setbacks, as my manifestation has shown. However, it’s worth remembering that everything will unfold in divine timing, so there is no need to hold on so tightly. In fact, I am sure that if I had been obsessing about getting a free place on the course things would have turned out a lot differently.


CELEBRATE WITH ME

I’m celebrating passing my gel nails and beauty therapy course by offering a FREE OPI ProSpa pampering manicure, in the comfort of your own home. This offer is available in July + August. Treat yourself by clicking here or email me on hello@chanelmarie.co.uk


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beauty rituals, crystals, energy, energy protection, inner beauty rituals, manifesting, mindfulness, modern spirituality, practical spirituality, rituals, sage, self-care, Self-love, sensitives, setting intentions

Modern woman’s guide to raising your vibe with crystals

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“Crystal healing is the belief that the metaphysical energy of crystals + gemstones can assist in the healing of the emotional, spiritual & physical body.”

– Victoria Forster, Co-founder of Venusrox

I love this excerpt from an interview with Victoria Forster because she sums up crystal healing in such a simplistic way. Which is perfect because working with crystals is simple and, in my own experience, it is the simplest way to raise your vibration, whilst adding a little beauty and sparkle to your everyday life. However, with the multitude of books, courses, websites and products out there you would think that incorporating crystals into your everyday life is rocket science when really it doesn’t have to be.


HOW I GOT STARTED + BANISHING A CRYSTAL MYTH

When I first discovered crystals I was about 7 years old and was on a school trip to Chislehurst Caves. Whilst everybody else was buying novelty pencils and rubbers I was choosing the best Amethyst and Clear Quartz crystals for mum and me. Yet, it wasn’t until I was in university that I started to really get into them.

Beginning with using Rose Quartz to banish crippling period pain, boosting my confidence and attracting attention from male admirers. At the time, it was non-intentional and totally experimental. By that, I mean that I wasn’t setting an intention for how to work with my crystal and had no idea about the properties of Rose Quartz. However, the little Rose Quartz that I had borrowed from my mum, worked for me in the most beautiful, loving, intuitive and miraculous way.

For me, that is the beauty of crystals: They know exactly what you need, even if you don’t and are not even sure what to do in order to connect with them. This is because crystals will respond to your most dominant vibration (your energy). Lifting, balancing and giving you what you need energetically in order to move forward with a little more ease and grace. Therefore, I always feel that the key things you need when working with crystals are an open heart and an open mind, as well as a healthy dose of detachment.


CLEANSING YOUR CRYSTALS

It is important to cleanse your crystals before you use them. Even if they have been tucked away in your crystal box for some time, it is wise to perform a simple cleansing ritual because crystals store energy. Therefore, it is possible that your crystal may have absorbed energy that may not resonate with you.

There are many schools of thoughts, methods and suggestions for cleaning your crystals. Yet the ones that I subscribe to can be performed with ease and do not require lots of preparation or additional effort. Try one or all of the following and see which one floats your boat:
#1: Water

This is where I started, holding my crystals under running water with the intention of clearing the energy, and sometimes I would soak the crystals in water overnight.
#2: Sage

Pass the crystal through the smoke of Sage and saying an affirming prayer to clear the energy of the crystal. Sage has been used since ancient times, believed to remove negative energy and restore energetic balance within a space.
#3: Prayer and intention

Hold the crystal in your hand or by your heart and say a prayer of intention, speaking directly from your heart. One prayer that I have come across recently and absolutely love is this one from Energy Muse:

“I ask that the highest vibration of love+ light connect with my highest self to clear all unwanted energy + previous programming. I command these crystals to _____________. Thank you. Thank you. Thank you.”

People often ask me how often they should be cleansing their crystals. My personal stance is that I clear the energy of the crystals each time I am working with it for something new. This way I clear all previous programming and any unwanted energy. In saying that, I also trust my intuition and the connection that I have with that crystal. Therefore, if I feel that the energy of the crystal is getting a little heavy or that it feel ‘weak’, for want of a better word, I clear the energy using the method that I feel drawn to at that time.

Despite the fact that I have completed crystal healing and reading courses, my interaction with my crystals is still based on my intuition and personal experiences. Sometimes I feel that this is best because the crystal is working with you and your energy, so what works for others may not necessarily work with you.


CRYSTAL MUST-HAVES

Copy of Copy of _Lost is not a place. It's a soul in paralysis waiting to move moved._ - Alfa (1)

Choosing the right crystal for you tends to be a very intuitive process whereby the crystal will often choose you, connecting with your vibration. However, I have found over the years that there are crystals that I simply cannot live without and that I return to over again to support me in different areas of my life. These crystals are:
#1: Clear Quartz
Crystal all-rounder and tension reliever. It can also be used to amplify the energy of your intention + other crystals.
#2: Howlite
This crystal will bring a wave of calm when you are feeling a little stress or overwhelmed. It’s a great meditation companion.
#3: Rose Quartz
The infamous stone of love is a healing and soothing stone. Shows you your barriers to love + aids sleep.
#4: Black Tourmaline
A stone of protection that grounds and shields you from energy, especially negative energy, that’s not yours.
#5: Selenite
Your guardian angel in crystal form. This crystal cleanses your energy, unblocking that stuck energy + bringing a sense of calm.
#6: Citrine
More commonly known as the abundance stone as it can be used for manifesting abundance. Promotes confidence and positivity in the wearer.


INCORPORATING CRYSTALS INTO YOUR DAILY LIFE

Copy of Copy of _Lost is not a place. It's a soul in paralysis waiting to move moved._ - Alfa (2)

There are many ways to incorporate crystals into your daily life and it really doesn’t have to be complicated. One of the most effective and easy ways that I find for doing this is wearing them in my bra. Although, you can carry your crystals in your pocket or handbag, as well as keeping them on your desk, altar, under your pillow or in a crystal grid. You may even want to hold a crystal in your hand whilst you are meditation or visualising in order to amplify the energy of your intention. This will be supportive in getting you in energetic alignment.


TAKE YOUR POWER BACK AT WORK

I’ve been fortunate enough to work in every single career field that I have wanted to, overcoming opposition, challenge and many nay-sayers. In addition to this, I’ve incorporated crystals into my law of attraction rituals and prayers, giving me a little energy boost and alignment.

I have also used crystals when I was having a hard time at work, especially when working in negative environments or people where it was essential that I stay in my own energy. Two crystals that I find really helps with this are Selenite and Black Tourmaline, incorporating them into my energy protection practice and wearing them in my bra whilst at work. You can find out more about each of these crystals by re-reading the crystal must-haves section above.

If you are in need of a little confidence boost and good luck in a work project or job hunt, then Aquamarine is a good crystal helper. Not only does it emit a relaxing and calming vibrational, yet I found that it boosts your confidence and gives you the motivation to simply just go for it.


ARE YOU READY TO LIFT YOUR VIBRATION WITH CRYSTALS?

Whether you are manifesting a new job, healing a broken-heart or protecting yourself against negative energy in the workplace there will be a crystal for you. So, are you ready to make crystals a part of your life and lift your vibration? Are you already using crystals in your daily life?

I’d love to hear your thoughts and experiences, which you can post in the comments section below.

The key is to get started and build your own relationship with your crystals, exploring and experiencing how to the crystal connects with your energy. And there’s no better time to do that then now.

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practical spirituality, signs, soul seekers, spirituality, wisdom

How to discover the personal meaning behind the signs you keep seeing

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Spirit, the Angels, the Universe, your guides…..will often ‘speak’ to you through signs and symbols. It could be that you see repeating number sequences (1111, 444, 1818), animals (owls, butterflies), white feathers or 5p coins on the ground wherever you go. Whereas these signs and symbols will have universal meaning, they also can form part of your own personal dialogue and connection with spirit, the universe or whatever you subscribe to. Popping up in your life in order to order to offer you what you need as you move through your normal daily life.


SIGNS + SYMBOLS: MY PERSONAL EXPERIENCE

Like you I also see repeated number sequences or ask for signs when making important decisions. However, I’ve also found from giving countless psychic card readings is that during a reading different colours, numbers, symbols and animals mean specific things to me. Therefore, when I see these symbols, colours etc in a reading I instantly know what I am being guided to and have the opportunity to work with spirit to probe deeper. So, you could say that it’s like having a personal language system/set of codes that enables me to understand what they are communicating with me.

On noticing how this worked in readings I also realised that this is also the case when I see signs and symbols in my daily life. Yes, these symbols have universal meanings, yet they also mean something personal to me. For example, seeing white butterflies means that my nan is close by and wants me to know I’ll be alright. I saw them a lot as soon as she passed and they always left me with a feeling of being loved and looked over, no matter what. By listening to my body and noticing how the sign made me feel I developed my own, personal understanding of what this sign meant for me.

Could this also be something that you can learn to do too?


KNOWING WHAT THE SIGNS MEAN TO YOU

I believe that you too can learn to understand the significance of the repeated signs and symbols that come up for you. It’s just a matter of time, commitment and practice. Some things you might find helpful in doing this include:

1. Google it

I’ve put the most obvious suggestion first because it’s actually something that many don’t consider to do, preferring for others to tell them what their sign and symbols mean. This is fine yet when you search these things out yourself, you will be guided to the “answer” that is most appropriate for you at that time. Also, by doing your own search you can check in with yourself and decide what resonates with you. What really hits home and gives you that sense of “Aha, I get it“, whilst being able to eliminate the rest.

2. Thoughts + words

Begin to notice what you tend to be thinking and saying when you notice these signs. Notice whether or not your words and thoughts are positive, fuelled by negative thinking or driven by the ego. If it’s the latter then maybe the signs are guiding you away from fear and the egoic mind, right back to love. However, if the words and thoughts are aligned with love then keep in mind that you could be being guided to keep up the good work and honouring you for doing your best to align with the energy of love and the Creator.

3. Alignment + Confirmation

Often these signs and symbols will find their way to you when you are in your element. Totally absorbed and engaged in an activity that is lighting you up from within. Therefore, when you take a momentary break to look up from what you’re doing the sign you see could be a nod from above to say “You’re aligned!” It may also be confirmation about something that you have asked for guidance on, eg: What is my purpose? What work should I be doing? Is this guy for me? Is this project/idea ready to be worked on?

4. Feelings + Your body

Notice how you were feeling when you noticed your repeated sign. Are you always seeing the sign when you feel this way? For example, you may loathe your job and feel the soul call to get on wriggle on to find new work. You might be asking for guidance on this and find that your sign pops up every time you feel super bored, anxious or crappy. Could this be the answer that you are seeking? Confirmation that it’s time to start looking elsewhere. Maybe you see a white feather when you are feeling low and thinking of someone in particular. Seeing that white feather may bring on a feeling of comfort, peace, love or relief. Could it be that this your sign for reminding you that you’re loved, guided or being watched over. How you feel when you see the sign, particularly if the feeling resonates within your body (butterflies, headache, warm feeling within), can be an indicator of what spirit is wanting to communicate with you at that time.


ARE YOU READY TO LEARN WHAT UNIVERSAL SIGNS SPECIFICALLY, MEAN FOR YOU?

Just begin with noticing when you see the signs and how you feel, either after you have seen them or before. Take notes and spend time reflecting and looking over your notes to see if there are any patterns.

As mentioned be aware of where the feelings resonate in your body. Those who have followed me for years know that I’ve long since talked about listening to your body because it can reveal so much about yourself that you may not be aware of. Your intuition will often speak to you through your feelings and this is translated by the body, especially when you override or suppress your feelings. Pay attention.

Take your time and try not to get frustrated if it all feels like gobbledygook at first. By all means, use the people and resources available to you, yet also learn to trust your own inner guidance. I’ve found that in doing so you also build that strong relationship with self whilst nurturing your relationship with Source, the Creator or whoever you believe in. This is a relationship that may take time and commitment to establish. Yet it’s so worth it.

I love to hear how you get on to share your story and experiences below in the comments, Instagram or email me privately

Can’t wait to hear from you.

With much love

Xo

energy, manifesting, modern spirituality, new moon, practical spirituality, setting intentions

Magical New Moon Manifesting

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Each month during the new moon phase you are gifted with the opportunity to begin again and plant the seeds of your beautiful intentions. In the lead up to the new moon, you are greeted by the waning moon who invites you to pause and release any pent-up energy that will not serve you. From here the moon waxes and moves into the new moon phase which is the time when it is ripe for you to set your new intentions or simply give yourself an energetic reboot if you are working towards the manifestation of a bigger dream.

Clarity is key when setting your new intentions. However, if you ate struggling in the darkness it may be a luxury that alludes you at this time. In the absence of a trusted coach, psychic or friend, buddy up with your crystal ally: Clear Quartz. This beautiful crystal offers clarity and insight, shining a light in even the darkest of tunnels. If you need to then take the time to step back to rest, find peace within and balance before setting your intentions. It’s often tempting to go from one thing to another yet if your body is saying “no” and your mind is frazzled, then the gift of rest can be the exact tonic that you need.

Tools you need
Sage
Candle
Journal
Pen

What to do
Find a space where you will not be disturbed. Turn off your phone and eliminate all distractions. Create the vibe that you want with music, candles and incense – whatever works best for you.

Light your sage and cleanse yourself, as well as your space. When you do this allow yourself to be guided to the spaces and areas that need the most energy clearing. You could also do this through prayer and intention, if Sage is not your thing.

Welcome God, the Angels or your spirit guides into your space. You don’t need a script or any special words, all you need to do is speak from your heart.

Centre yourself through your heart, with your breath. Breathing into your heart space until you feel relaxed and calm. Connecting to your heart will support you in setting intentions from this space, rather than over-thinking and going into your ego.

In your journal write your goals, dreams and intentions. What it is that you want to experience and feel. Do so in the first person, ideally using “I am” statements, and really tune into the energy of what it will feel like living the life, as well as having what you desire. Eg: I am enjoying my new job because I am working for a down-to-earth, kind and compassionate boss who is so supportive.

Hold your candle in your hand and dedicate it to manifesting your intentions and what you want to experience into reality. Light the candle and spend some time visualising your intentions, goals and dreams manifesting into form.

Before you snuff out your candle be sure to thank your spiritual team for their divine guidance, love and protection.

Re-light the candle whenever you feel drawn too and repeat the visualisation process.

And that’s it. Remember to honour where you are at and release whatever resistance you feel coming up in relation to the manifestation of your dreams, goals and intentions. This can be done in whatever way feels right for you, be it reiki healing, prayer or coaching. In doing so, you clear the space for what you want and deserve to have in your life, as well as being the amazing woman you were created to be. May you enjoy your new moon ritual.

Have your own new moon ritual? I’d love to hear your rituals, stories or manifesting questions, so feel free to comment below or send me a private message here.

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8 reasons why your intentions are not manifesting

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Picture the scene: You’ve got your vision board proudly displayed and set your intentions for what you want to manifest into reality. You’re wearing your crystals in your bra and adorning your wrists with healing crystal bracelets. Positive mantras are popping up on your phone as divine reminders throughout the day and you’re seeing 111 everywhere you go. To top it all you’re bloody excited about finally manifesting your dream into reality.

As time goes by the excitement and enthusiasm begin to dwindle. Why? Because that dream you want to be your reality doesn’t appear to be happening. That beautiful space that you’ve created for that dream is filled with absolutely nothing. Absolutely sweet FA.
When you find yourself in this position it can be really disappointing and frustrating. However, don’t despair because I have 8 reasons why your dreams are not manifesting into reality.

1. Clarity
Are you crystal clear when you set your intentions? Being crystal clear is not just about declaring what it is that you want. It’s about declaring from the heart with absolute confidence and certainty that what you are asking for is what you want to manifest into reality. Your reality. Now, I know that setting a clear intention is pretty obvious, yet it is amazing how many people (and I am guilty of this myself) will set vague intentions. Vague intentions that they kinda, almost, maybe want to manifest into reality and then wonder why it is that their intention hasn’t manifested yet. The thing to remember is this:

“The clearer your intention is the stronger the vibration behind your intention.”

This is so important because the Universe responds to your feeling, vibration, the energy.
One tip is to get yourself a gorgeous notepad and pen that you use for writing your intentions. Also, write some actions that you can take towards manifesting your intention, ideally on a daily basis. They say that the physical process of writing down your intentions is very powerful.

2. Worthiness
Wanting what you want is one thing. Believing and knowing that you deserve what you want can sometimes be another. What do I mean? Well, say you to want to manifest a new, kick-ass high-flying job that pays your highest salary to date. However, on the inside, you do not believe that you are worthy of attracting such a job into your life and this unworthiness contradicts the words of your intention, which can cause the energy to slow or become blocked.

Now, you’ll know if you have feelings of unworthiness with help from a coach, psychic or energy healer. You can also tune into yourself, notice the feelings that come up in your body when you think of manifesting the job of your dreams. Do you feel a sick feeling in the pit of your stomach? Do you feel uncomfortable or uncertain? How you feel will give you a strong indication of how worthy you feel of manifesting your dream into reality.

3. Inner work
This carries on from point number 2, yet could relate to other limiting beliefs or stories that you have related to what it is that you want to manifest. For example, you want to manifest a new job yet you were treated badly in your last few jobs in that industry. Therefore, you carry this belief that working in that industry brings bullying, stress and unhappiness. If you still subconsciously are hanging on to the old story and resentment that’s the energy that you’re manifesting from. That’s the vibration that the universe will be responding to. So, take the time to check in with yourself and do the inner work. Either working with the angels, an energy healer, counselor, coach or psychic to help you to do the inner work and rewrite those old stories. However, the point is: Not to shy away from dancing with your shadows because on the other side is where the magic will be found. The magic is the exact thing that you have been searching for.

4. Energy
In the same way, your vibe attracts your tribe, it attracts or repels everything else too. I mean, be honest, are you consciously managing and directing your energy or is your energy just a little (or a lot) all over the place? More to the point, is your energy aligned with your dreams and intentions?

Many people focus on the words and the thoughts. Feeling they’ve got to say positive words and have positive thoughts. Yep, that’s great! However, the universe responds to your energy and heart. And what can happen is that your thoughts and words say one thing, yet your heart and vibe says something different. Take the time to check in with yourself and get into the habit of managing your energy, rather than it manage you.

5. Head fuck
This comes about when you’re obsessing over the outcome, constantly asking for and stressing over the signs you’re getting or not getting. Just thinking about this creates a sense of stress and overwhelm. And guess what? Stress and overwhelm is the energy you add to your intentions. This also contributes to you feeling ungrounded and unsettled in your energy. In the process, you are literally holding onto your intentions and squeezing the life out of them, whilst simultaneously fixating on the outcome.

In order to get around this try letting go, surrendering or releasing the need to control and fixate on the outcome. By doing this you will be able to guide yourself away out of your head which allows you the space to reconnect with your heart and your soul. This opens up space for the energy to flow and Divine guidance, as well as your intuition to kick in. As you know, when you are in your head this is where you tend to over-analyse and other think things which is what creates that disconnect, as well as funky energy.

6. Action

“Dreams don’t work unless you do.” – John C Maxwell

Often people like the idea of change and manifesting their dreams, yet they’re not committed to taking the action to making it happen. Resulting in their dreams remaining as dreams. People who fall into this bracket tend to:

  • Not follow through on requests or commitments that they make
  • Play the role of victim, blaming something or someone else when things don’t go their way
  • Wait for things to happen or procrastinate

One thing that can help is an accountability partner who will motivate you to take action steps. Writing down your actions and taking action steps, no matter how small, each day will align you with your dreams. Over time, you’ll see these steps add up and you’ll get divine sparks of inspiration that eventually all lead to the manifestation of your dreams.

7. Soul
Sometimes what you’re asking for isn’t in alignment with your soul and God and the Universe have something planned for you that is so much better. Better than you could ever have imagined. This tends to happen a lot with manifesting romantic partners. Some people get fixated on manifesting their ex back or a specific type of guy. In the meantime, better guys or opportunities to maximise their capacity to fully love themselves, as well as step into their power present themselves only for you to reject it all.

So, be aware that your soul, God and the Angels know what you need best, tune in and allow yourself to be guided. If it’s not working out as you expected it to trust the process and be open to something or someone better for you.

Also, check in with yourself to ascertain whether or not you are manifesting from your heart and soul. You can often find that you are trying to manifest that super-glam job working for a coveted brand when in reality, working for that brand wouldn’t bring the sense of joy and fulfillment you seek on the inside.

8. Faith
Having faith and trusting is the final reason. The saying is that “I’ll believe when I see it” yet, in law of attraction circles, it’s a case of believing, trusting and having faith first. Something that can be tricky when things are not happening quick enough or you’ve got inner work to do before you get to the prize. Yet faith and trust really help to boost your confidence which helps to align you with your dreams and desires.

Doing the inner work helps to raise your faith and trust levels because you’re shedding the shadows which can influence the fear and doubt. You build trust through surrender and strengthening your relationship with yourself and the energies around you, whilst continuing to take divinely inspired action.

Closing words
God and the Universe already know what it is that you want. In fact, your soul dreams, the dreams that you make when you connect with your heart and soul, are there ready to manifest into reality. All you need to do is align with that energy because you have everything within you to make your soul dreams your reality, even if you have to dig past the crap to get to that magic it’s all there, lady! I believe in you, you’ve got this!

What action steps can you commit to and start taking today in order to manifest your intentions into reality? Let me know in the comments below.