Well, today brings the Full Moon and boy is it making its presence known.
The Full Moon is a time of release and letting go. A time when your emotions will rise to the surface. Opening your eyes to what you need to deal with in order to stay aligned with becoming your true self and making your vision a reality.
However, at the time of a Full Moon, the energy can be intense, emotional, highly charged and overwhelming for moon sensitives. Something that can often lead us to react in haste and create resistance or drama. Yet, the easiest way to work with this energy is to make peace with your past and honor yourself. So, let’s explore my top 5 inner and outer beauty rituals that support you in doing that, whilst being the best version of yourself.
Cleanse and detoxify from any emotions that vibrate lower down the energy scale by practicing forgiveness towards yourself and others. Reflect on who has ruffled your feathers over the last 4 weeks, as well as those associated with emotions that are currently rising to the surface.
For a specific person imagine the person is sat in front of you. You are both surrounded by a sphere of white. As you look that person in the eye repeat: “I forgive you. I release you. I let this and you go with love, with love and with grace. You go your way and I’ll mine. It is done. It is done. It is done.”
To enhance your ability to connect with the energy of forgiveness recite these words whilst listening to your favourite meditation music or binaural beats.
When people release they often forget to fill the space they’ve opened up with energy that feels good and aligns you with your desires. Then they tend to fill the space with the same crap from before. Therefore it’s wise to lay the foundations of what you want to experience through a daily practice of gratitude.
Each morning before your feet hit the ground say ‘thank you‘ and find 10 things to be grateful for. Say your gratitude list in your mind or write it down in a journal. Writing is a powerful way to impress your desires upon your mind and it really enhances the feeling if you give a reason why you are grateful too. Try these: “I am grateful to have _______ because ________.” “I am so happy and grateful for ___________ because ________.”
Honour all that is coming up for you at this time and give yourself permission to let it all go. When you release what isn’t serving you, you will make room for something or someone better to take its place. Most importantly, you open the space for releasing the lower vibrational energy attached to that emotion, of which is contributing to making your current reality what it is. Perform this Letting Go ritual from my free ebook ‘She Let Go’.
The moon shines brightest when she is full and so should you!
Gemini energy resonates with the throat chakra: communication, your voice, how you listen, speaking your truth…… The colour for this chakra is blue and incorporating more of this colour into your life can facilitate in strengthening it. Colours carry their own vibration which we can tap into. An easy way to do this is through our style, make-up and nails. Cleopatra style with a bold blue eyeshadow or embrace the winter nails look with blue polish.
Energy cleanse: Ritual Baths
Your skin is the largest organ of your body for detoxification. One way that you can aid your skin in releasing toxins from your body is by enjoying the ritual of a cleansing salt bath. It is also a beautiful way to blend together both the body and the spirit/your inner and outer beauty.
For centuries both Himalayan and Epsom salts have been known for containing minerals that help to remove toxins from the body, improving your health, skin conditions, relieving stress and clearing your energy field. Set the mood by lighting a candle and having your favourite crystals close by, before adding 2-3 handfuls of your chosen salt into your bath an soak for 20 minutes or so. As you relax in your bath set the intention to let go of all energy that is no longer serving you and welcomes in energy that supports your Highest good.
This Full Moon has the potential to really support you in preparing for 2019, so it’s well worth working with the energy to get aligned. So, enjoy working with the energy!
With love xo