angelic reiki, angels, energy, healing, modern spirituality, practical spirituality, self-care, Self-love

What is Angelic Reiki?

 

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Angelic Reiki is an alternative healing system that can be used as a tool for your personal and self-development. The beauty of Angelic Reiki, as I have personally experienced it, is that it gets to the root of the problem or issue. It also brings balance, harmony and a sense of wellbeing to your physical, emotional, mental and spiritual bodies.

The healing system itself was channelled to the late Kevin Core from 2002 until 2003 via Archangel Metatron. With it being described as the “Healing for our time” because the healing goes to “straight to our truth”.

During a session, the practitioner will hold the space for your healing. This means that they act as a bridge between you and the Angelic Kingdom, so that the healing from the Angels + Ascended Masters can be received by you. The practitioner is not the healer, instead, it’s a partnership between you and the Angelic Kingdom. This healing can be received in-person (sometimes described as hands-on) or at a distance. How this is possible? Energy, the Angels, Ascended Masters and God are not bound by time and space.


WHAT ARE SOME OF THE BENEFITS OF ANGELIC REIKI?

The benefits of Angelic Reiki are personal and individual to each person. Some of the benefits that I have known Angelic Reiki to offer include:

  • Getting to the root of an issue
  • Past life healing
  • Dislodging stuck energy and emotions from the body
  • Relaxation and stress relief
  • Providing an uplifting and energizing experience
  • Enhancing intuitive abilities
  • Offering pain relief

WHAT CAN YOU EXPECT DURING AN ANGELIC REIKI SESSION?

The person receiving Angelic Reiki remains fully clothed, either sitting or lying down throughout the session. If this is an in-person session I will place my hands on your shoulders or back, the energy will then flow to you. You may or may not notice that after a short while, usually within 5 minutes, I will remove my hand from your should or back. At this point, a connection has been established and I am able to step back to the Angels get down to the healing.

The sessions can last anything from 40 minutes up to an hour, although it’s totally guided by the Angels so may be slightly longer or shorter. Either way, rest assured that you will receive the healing that’s appropriate for you at that time.

During the session, you may find that you fall asleep or go into a deep meditative state. It’s also totally possible for you to see images clairvoyantly, just as you would if you were dreaming or in meditation. So, don’t be surprised if this happens. You may even find that you feel nothing at all. Your experience will be personal to you and what you are ready to experience. Yet know that the healing is happening.

If you opt for a distant healing I will make the connection via your name and hold the intention for your healing in the exact same way I would if the healing was in-person.


WHAT CAN I EXPECT BEFORE + AFTER A SESSION?

Whether you are having a distant or in-person session you will receive a client questionnaire to complete. This forms the basis of in-person consultation. If you are receiving distant Angelic Reiki I welcome a call prior to the session.

If you are receiving distant Angelic Reiki you will also receive guidance notes, which includes aftercare advice and a meditation as some people like to relax at the point when they know the healing is taking place.

After the session is a time for a debrief. If you are receiving a distant healing you will receive an email from me and this may or may not include any guidance that came through. Either way, I am checking in with you and it’s a perfect opportunity for you to give feedback on the experience for you. This is also the case for in-person sessions where you are giving time to acclimatise to your surroundings before we have our post-healing chat.


WHAT CAN I EXPECT AFTER A HEALING?

The effects of Angelic Reiki will continue to take place for up to 21 days after the treatment has taken place. This is your body continuing to restore itself back into harmony and balance. At the end of the 21 days, I always advise checking in with me just to update on your experience and the healing process.


HOW MANY SESSIONS WILL YOU NEED?

Some people opt to receive Angelic Reiki on a monthly basis, incorporating it into their self-care routine. Whereas, others feel drawn to it at certain points in their life. With that in mind, the number of sessions required depends on you, as with the effects of the session. This could be based on how willing you are to embrace change or the truth, how long you’ve been affected by the issue/condition and how willing you are to do the work to achieve change/desired results.

Hopefully, this answers your questions and gives you an understanding of Angelic Reiki. If you have further questions you can contact me here.

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Divine feminine, manifesting, mindfulness, modern spirituality, practical spirituality, rituals, soul seekers, spirituality, wisdom, writing

3 ways I use writing as a spiritual ritual for manifesting + healing

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I’ve always loved to write. Even as a little girl I would often be found reading, drawing or writing. For me, it’s always been a natural way for me to express my self and give voice to whatever I was feeling on the inside.

My love for writing led me to take English at A-level and earn a BA Hons in Journalism, as filling up countless diaries with my thoughts and ideas. So, it’s no surprise that writing has become my spiritual practice of choice. Yep, I consider it a spiritual practice and here’s why.


WRITING AS A SPIRITUAL PRACTICE

Yoga, meditation and prayer all pave the way for us to clear our mind, find peace within and connect to the wisdom of the soul which can elude us in our daily lives. Putting pen to paper does exactly the same for me and I often find, as many of my clients who have email readings with me know, divine guidance from spirit flows through me to the pen and onto the paper. It’s for this reason that I incorporate into my life, complimenting my daily spiritual life and life in general.


DIFFERENT WRITING RITUALS

#1 Raise your vibration: Gratitude
Studies have shown that gratitude can increase your happiness by 10%. Although it can feel contrived at first and a struggle in the midst of chaos, you have it within you to change your attitude to one of gratitude. It just requires a conscious effort on your part. In my own life, I’ve used gratitude to manifest opportunities that I thought I’d missed and bringing energetic healing to crap situations.

To bring this writing ritual into your life you could begin by writing 5 things that you are grateful for, doing this at the beginning and end of your day. Within that list include yourself, expressing gratitude for your gifts, talents, body and personality traits.

Use this writing ritual to bring and shine a light on what’s working well in your life, your desires and yourself.


#2 Healing: Forgiveness
The one practice that every single teacher will recommend that you practice in order to release yourself from reliving the pain of the past and any feelings that you hold about someone that keeps you a prisoner of your past.

Writing a letter of forgiveness to yourself or someone from the past gives you the opportunity to release everything that you have been holding onto inside. All those feelings and words that you haven’t been able to say to the other person and have been storing and carrying it within your body. Where appropriate apologise and state why you are seeking forgiveness. Closing by giving thanks and wishing them well.


#3 Manifesting: Scripting
I’ve been using this technique for a while, in fact, I first started doing it for fun as a little girl (see below) and have used it to manifest new jobs, as well as improve relationships with challenging people.

The technique itself is relatively simple yet requires you to really connect to your heart and the feeling of manifesting your soul desires into reality, to ensure the best possible result. When you script you are basically writing about the life that you desire to live as if you are already living that life.

What’s beautiful about this particular technique is that you are working with that creative part of yourself, as well as your heart and soul. Bringing all three together in order to align with the Universe and the energy of your soul’s desires. Magic at its best, don’t you think?

The key to scripting for manifesting is to enjoy the process of imagining, rather than getting hung up and stressed out about when or how it is going to happen. By doing this you’re ensuring that you are manifesting with love and positivity, rather than from a place of fear.

Practise scripting with your kids
In my experience as a class teacher, I have found that most kids love to be able to use their imagination and are very good at it. So, for those kids who are able to write scripting and gratitude letters are a great way to introduce your kids to mindfulness and manifesting in a fun, yet subtle way.  Having tried it in class as a way to encourage children to free-write I found that they loved the freedom of being able to use their imagination and write without restriction or the added worry of SPAG (Spelling, Punctuation and Grammar).  Try it for yourself over the Easter holidays and let me know how you get on. Better still share a pic of your little one(s) create and tag me, using the #chanelmarielondon hashtag.


ARE YOU READY TO BEGIN?

With all new rituals, it’s good to make a commitment right from the get-go. Decide how many days you will commit to your writing ritual when you’ll do it and how long for (eg: 20 mins). In doing this be sure to be realistic by considering your lifestyle and current commitments so that you can really make the most of your new writing ritual.

Mix it up with other rituals, practices and, of course, the moon phases. By doing this you are able to create a writing ritual that is personal and unique to you. A writing ritual that empowers you, whilst giving voice to the truth and wisdom that lies within you.

Do you already have your own writing ritual? Are you ready to start one of your own? Wherever you are at with writing rituals I’d love to hear from you. Share your comments in the space below or join in the discussion on Instagram.


LET’S START A CONVERSATION

We can do that on email, Instagram or in the comments below.

inner beauty rituals, meditation, mindfulness, modern spirituality, practical spirituality, rituals, self-care, Self-love

Meditation for the busy modern woman

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Meditation is one practice that I’ve always had an on, off love affair with. Sometimes I’ll be on it, meditating in the am and the pm. Then, at other times, I’ll find myself slacking.

I used to get annoyed with myself for not wanting to meditate. Going into this space of, almost forcing myself to meditate. After all, meditation is what us spiritual types are meant to do, right?

These days I do find myself meditating every day and that’s because I want to. That’s because I’ve have created a ‘no pressure’ practice that fits in with my lifestyle. As a result of this, I’ve found that I actually enjoy it.

I’ve also made a few discoveries along the way that hopefully will inspire you to start and create your own meditation practice that works for you.

Before we delve in I want to ask you to drop any preconceptions that you have about meditation, such as is too hard, that you can’t switch off your monkey mind or that you’ll never be able to master it. I ask you to do this so that you can approach your new meditation practice from a fresh perspective and an open heart. Something that will hopefully open you up to receiving what you need from this post and use it to develop a meditation practice that works for you.

WHY I STARTED MEDITATING

Meditation found me whilst I was in the sixth form. It was a practice that our chaplain and RE teacher (yes, I went to Catholic sixth form) would use at the start of each lesson. A very short meditation, where we connected to the silence within.

This practice of connecting to the silence within was reinforced in my weekly yoga class where we’d end each session with a silent meditation.

Back then I didn’t know anything about meditation. It wasn’t the ‘thing’ that it is now. All I knew was based on what I felt and had experienced from participating in those sessions. Those feelings and experiences being peace, relaxation, calm and wholeness. Which leads us nicely to my first discovery…..


DISCOVERY #1: HOW DO YOU WANT TO FEEL + WHAT DO YOU WANT TO EXPERIENCE?

I meditate for different reasons and won’t use the same meditation day in, day out. Each day is different. Each morning I feel different. Which means what I want to experience isn’t necessarily the same as what I wanted to experience yesterday or the day before that. Therefore, I choose a meditation based on what I need, what I want to experience more or what I am working on bringing more of into my life.

For example, in my NQT year (newly qualified teacher), I got really into meditation for healing. At this point in my life, I was stressed, drained and ready to quit before I had even begun. So my meditation practice was really about feeling lighter, less stressed about the day ahead and letting go of hurt, worries and fears. This in contrast to my psychic development workshop meditation. Here the focus was on raising my vibration to connect with spirit so that I could give readings. Followed by lowering that vibration and clearing energy so that I could switch off, as it were, from being a spirit channel.

What I discovered was that when I knew how I wanted to feel and what I wanted to experience I’d choose a meditation that compliments this. Then my practice wouldn’t feel forced or like some kind of a chore because I will be experiencing what I need during that time. This brought and continues to bring a sense of intention and purpose to the practice that I aim to carry throughout the day.


DISCOVERY #2: MEDITATING ON THE GO

Some people may turn up their nose to this one and that’s fine, yet I quite like a bit of meditation on the go. I’m not saying swap your 6am meditation practice with your crystals for meditating on the train. However, I’ve found it helpful to spend my train journey doing something mindful rather than stressing about my day ahead or something that triggered me from the day before.

On those days when I’m running late and don’t meditate first thing or when someone has fucked me right off during the day, meditating on the go can and has been my saving grace.

I find that just by taking those 5 or 10 minutes to myself on the bus, train or tube helps to chill me out, relax, reconnect and ground, if only just for a while. That short while can really make a difference to how you feel on the inside and how you show up on the outside. Whilst also bringing a sense of perspective and balance that you may have missed had you not given yourself permission to experience a moment or two of stillness.

It’s for this reason that I have one or two meditation apps downloaded and a few more saved in the music player on my mobile. I tend to have one for each of my preferred types of meditating, eg: healing, visualizing, mantra and music (music for me includes meditating Stormzy – Blinded by your Grace). By doing this I help to ensure that I have the right meditation for me at the right time.


DISCOVERY #3: DON’T LET IT GET BORING + DON’T FEEL BAD

When meditation felt like a chore or routine that’s when I’d skip my practice. So, I’m happy to mix things up and do what works for me. As long as I arrive at my desired experience or feeling outcome that’s the most important thing.

Mixing it up may look different for each person. It could be that you do a 10-minute meditation rather than 50 minutes. Maybe you meditate to your favourite songs, like I have been known to. Perhaps you do a 30-day chakra meditation to balance your chakras and restore balance from within.

The point is that you have to do what works for you. Listen to your body and connect with your soul, allowing them to be the guide that leads you to what they need and what will fill you up. This is especially true in the early stages of starting your practice where you are most likely to feel bad if you miss your practice that day.

One way around this is to commit to 5 days of meditating each morning, afternoon, evening, day or whatever works for you. At the end of the week reflect on what worked and what didn’t. Make adjustments and tweaks here there, whilst keeping what worked before committing to another 5 or 10 days of meditation. Over time, you’ll build up a meditation practice that works for you at that phase in your life. I say “at that phase in your life” because things change. Life changes. You change. So, you have to adapt to these changes and that may also involve making changes to your meditation practice.


ARE YOU READY TO MEDITATE?

Even if you begin with just 2 minutes of meditation then start there and build up over time because this is how you cultivate a practice that works for you.

To get you started I highly recommend the Rituals app which is my new favourite meditation app and you can also shop for Rituals goodies too, which are absolutely divine. Download the Rituals app here, you won’t regret it.

Do you have a meditation practice that is working wonders for you? Would you like to start meditating and if so, what’s holding you back?

I love hearing from you, so feel free to share in the comments space below.

With much love and gratitude -xo-


LET’S START A CONVERSATION

We can do that on email, Instagram or in the comments below.