Collectively we are living in Root Chakra energy. A space that governs survival, having your basic needs met, safety and stability, among other things.
When in balance aspect this chakra brings a sense and feeling of:
- Being Grounded
- Safety and security
Whilst an unbalanced Root Chakra brings that sense and feeling of:
- Not feeling safe in the body or life
- Being in survival mode
The Root Chakra is also that space that holds a lot of our early programming and experience, primarily from your first caregivers (eg: parents and immediate family). So, this is things like values and beliefs, particularly about money, belonging and being supported. All of which has an impact on how you show up in the world.
HEALING & BALANCING SUGGESTIONS
Here are a few suggestions that you can implement yourself for healing and balancing your Root Chakra.
You can place crystals on (or around) yoit body to promote healing on a physical, emotional and spiritual level.
The crystal’s energy works with your own energy to bring balance, alignment and healing. With each crystal having specific areas of the body and life issues that it benefits, including Root Chakra healing. So, here are my top 3 crystals for Root Chakra work:
- Red Jasper
- Smoky Quartz
You can also work with the colour red, which is the colour associated with the Root Chakra.
Each colour has it’s own frequency and this will resonate with different parts of the body and your energy, namely your chakras. Therefore, when the Root Chakra is out of balance bringing in more Red into your life can redress that balance.
Here are some simple ways to colour your life in red:
- Red nails, makeup or clothing
- Visualising red energy
- Eating red foods
- Red lighting
There are times when you need a little more support when working on the Root Chakra and you’ll know within yourself when (and if) the time has come to seek out that support.
If you’re currently at that stage then I am offering £10 off your first Crystal Therapy or Angelic Reiki session with me. Both of these modalities are effective of bringing the chakras into balance. Energetically supporting your body’s energy to do what it knows how to do: Heal, restore and balance.
For more information on these sessions then visit the Work With Me section of this website or contact me directly.
Sending you much love, xo