Divine feminine, empaths, energy, Intuition, modern spirituality, practical spirituality, soul seekers, spiritual development, spirituality

Learn 3 simple steps to increase your intuition

From a young age, I knew that I was able to see and feel things that not everybody else could. That ‘knowing‘ that a person wasn’t a very nice person would cause me to back away from them and cry if I was told that I had to be around them. As I got older that sense of ‘knowing‘ got stronger in the form of psychic dreams where I would see things before they happened or simply having that strong gut instinct when something was amiss.

No doubt this is something you’d expect from an intuitive with clairvoyant, clairsentient and clairaudient abilities. However, for many years I struggled to trust my intuition which would often lead me down the road of pain, heartache and drama.

My experience of having this strong sense of ‘knowing‘ is something that’s familiar to many people. As is that feeling of not knowing how to trust your intuition when it rises up to your attention. So, in this article, I’ll share with you my top suggestions for learning how to trust and make better use of your intuition.


WHAT IS INTUITION?

I consider the intuition to be the voice of the soul. With your soul being that all-knowing aspect of ourselves that guides us to experience, learn and embody in this lifetime. In order to sufficiently guides us, it speaks to us through us through our intuition.

You may often hear intuition referred to as our internal guidance system because the wisdom and guidance it brings us comes from within.


HEAD + HEART: LEARN THE DIFFERENCE BETWEEN THE TWO

I view your head as being that more logical part of ourselves. That aspect of ourselves that likes to keep us safe yet has a funny way of going about it. One thing it does it remember all of the times when you’ve tried and failed, bringing them back into your consciousness when you try something new or similar to that which you’ve tried before. Therefore you could say that it tends to be a little fearful at times, especially in comparison to the heart.

In contrast, I see the heart as more of rebel and it’s connected to your intuition. It seeks love, connection, expansion, adventure and new experiences. It’s that place where you experience that subtle pull toward something or someone, yet don’t know why. That place of knowing.

As you can imagine the way that they communicate is different with one feeling fearful or restrictive and the other feeling joyful or expansive. You tend to find that the heart steps forward first (that initial idea or decision to try something new) and the mind follows, usually with the reason why the new course of action isn’t a good idea.

Neither is right or wrong. It just depends on what you’re working towards or what you are giving yourself permission to experience.


THE LANGUAGE OF YOUR BODY

Our feelings and emotions will frequently manifest in the body. I recall a time when I started a new job and by midday, I had a headache and was throwing up. Some would say it’s down to nerves, yet the horrible time and experiences that I had at this workplace tell a different story. Also, the fact that I also would get a sudden headache or bout of sickness when working in an environment that was not right for me.

Headaches and sickness are my body’s way of saying that something is amiss. On the contrary when something or someone is a good fit for me I feel a little glow around my heart. So, listening to your body works for the positive and negative.

Your emotions and body may speak to you in a different way. One way to learn the language of your body is to become more aware, doing so by keeping a reflective journal of your interactions with others and in different places. Jot down how felt and any sensations in your body. Over time you are likely to notice patterns and this will help you to understand what your body is communicating with you. You may even find that as you think of key people you’ve encountered they remind you of other people you’ve known or you have an image of them come to mind. How you felt about that person or your experience of them can be a sign of how this new person is going to be in your life.

So you can see that taking the time to reflect in this way can bring much to the surface that supports you in your daily life and decision making.


DISCONNECT FROM ALL OF THAT NOISE

Learning to trust your intuition takes practise as you need to familiarise yourself with how it communicates with you. Therefore, taking time out to step away from the noise so that you can practise hearing the messages is key. Meditation is the obvious way to do that and it may require you to give yourself permission to hear the messages. If it resonates ask the Archangels Raziel or Chamuel to support you in connecting to your heart space and being open to receiving messages. Allow yourself to be quiet and still, allowing images and words to drift in and out of your mind’s eye. Keep a pen and paper close by so that you can jot down anything that really resonates with you. Do this often enough and you’ll increase that connection to your intuition, as well as learning it’s language inside out.


ARE YOU READY TO FURTHER DEVELOP YOUR INTUITION?

Any of these suggestions can be used and tweaked to support you in strengthening your intuition, as well as using it to it’s fullest potential. Doing so in a way that guides you to make aligned decisions and achieve your life goals.

If you would like support in developing your intuition or awakening your own psychic abilities, get in touch with me here.

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